Bunnies & Guns – Cognitive skills training for athletes

With this little task called „Bunnies & Guns“ you will train your brain. To ease you in, start off by just practicing with your hands. Later on you might be able to include steps and the agility ladder. One hand shows the V sign (bunny) while the other hand’s thumb and index finger form a gun. Now you’re trying to switch between bunny and gun without making mistakes. If you master it, try it while working with different steps and/or an agility ladder. This will get your brain working and in the end you will be much faster and more creative as an athlete. Try it, it’s fun.

VISUAL COORDINATION TRAINING

OVER 70 NEW AND INNOVATIVE AGILITY LADDER DRILLS

Get a perfect synergy between mind, body and your visual skills. Optimize your perceptual skills, your reaction speed and your quality in movement. Visual coordination training is creative and challenging, and it’s a great way to improve both your agility and your coordination skills. Featuring intelligent running drills with additional tasks and a variety of variations. Suitable for all ages and skill sets. Cognitive skill training at its best!

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